Whats the best way to dry your running shoes?

There’s no getting away from the fact it’s that time of year when every second run is sure to be in a rain shower or through puddles. Shoes, socks and feet are going to get wet. That’s a fact!! The trick is getting the shoes dry for the next run. There is tons of advice available…

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How do you ‘break-in’ new running shoes?

I’ve recently uncovered or rediscovered some of my old articles that I wrote when managing a run specialist store in the West of Ireland. I’m going to reblog them here for your benefit. This one on how to break-in new running shoes was one of the most popular as it is an area that causes…

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